Working from home tips

Working from home tips

Working from home I’m always being asked how I manage to work from home without a) murdering anyone, and b) becoming a social recluse. To be fair, I’m a bit of a hermit anyway, although I’m sure friends from my youth would disagree! I believe that we...
Middle Age Yoga Routines

Middle Age Yoga Routines

My middle age yoga routine I’m always being asked what my yoga routine is and, to be honest, I have a few to choose from as it depends on how I’m feeling each day and how much gyp my health conditions are giving me (read more on how yoga helps me with my...